| Timing | What I ate |
| Breakfast | Strawberry yoghurt smoothie: Handful of soaked almonds 1 Tbs sprinkles 5 strawberries Juice of 1 orange 150 ml Camphill yoghurt |
| Snack | 1 Carrot with Hummus, 2 cherry tomatoes and alfafa sprouts |
| Lunch | Dinner leftovers: Protein: 100g grilled tofu Starch Veg: 40g buckwheat pasta Veg: Mushrooms, asparagus, baby corn, spring onions, salad. Sauce of lemon juice, tamari, sesame oil. |
| Snack | 2 oatcakes with peanut butter & a little bit of biltong |
| Supper | Cucumber and Avo soup Halloumi (deep fried!) salad with waterblommetjies |
| Drinks | 7 Water 1 Red Wine |
Tuesday 18 Oct 2011
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment