Thursday 27 Oct 2011

Timing What I ate
Breakfast

Cooked rolled oats
Yoghurt
1Tbs sprinkles
Strawberries
Snack
Lunch Protein: Hummus
Veg: 1 carrot and salad
Snack 2 Oatcakes with peanut butter.
Supper Protein: 100g quinoa, 1/2 round feta cheese
Veg: 1 avocado pear, cherry tomatoes, lettuce, spring onions
Drinks 7 water

I feel back on track today - all that curry is now finished!

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