The Start (Mon 13 October)
This is disgusting:
And these are the new blobs of butter that I need to lose:
Monday 20 October
Improvement! (but still disgusting)
That's 5 butters gone!!!
Monday 27 October
Disappointingly, there is no change.
Stomach measurement: 91cm so there is a little change there.
I have been so good this last week and I'm feeling so much better so I'm surprised by the scale. The thing that I'm not doing is using low fat milk and staying away from butter. The Banting diet persuaded me that a bit of fat is a good thing. I can't believe that that is impacting my weight loss on this diet because I really haven't had much fat.
I will be persistent and next week MUST be good news.... let's see.
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