| Timing | What I ate |
| Breakfast | Smoothie with yoghurt, soaked almonds, banana, raw cacao and sprinkles |
| Snack | 6 strawberries and 8 almonds |
| Lunch | Quails eggs and broad bean salad |
| Snack | Cucumber and cottage cheese |
| Supper | Veggie pizza with salad |
| Drinks | 7 water 1 red wine 2 white wine |
Saturday 15 Oct 2011
I'm going away with some friends for the night so the next 24 hours are going to be difficult. I'm weighing in today and I'll do my best to eat right but this table might not be filled in with what you want to see!
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