| Timing | What I ate |
| Breakfast | Strawberry yoghurt smoothie: Handful of soaked almonds 1 Tbs sprinkles 5 strawberries Juice of 1 orange 150 ml Camphill yoghurt |
| Snack | Red Pepper and Hummus |
| Lunch | Protein: Holford's red lentil Dahl Veg: salad |
| Snack | 2 oatcakes with peanut butter |
| Supper | Protein: Holford's red lentil Dahl and 1 herring roll mop Veg: Green beans, cherry tomatoes, cucumber, red pepper |
| Drinks | 7 Water |
Tuesday 11 Oct 2011
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment